A new conversation for a new time!

Welcome…

As we step into 2025, we begin with a powerful question and a bold statement. While they may seem familiar, the invitation is to fully embrace the living experience of both. This is our journey.

Session #2:

With new innovations rapidly emerging and permeating almost every aspect of our lives—and with even more on the horizon—have we entered a new era? For our peace of mind, quality of life and even our sanity, does this shift require us to change how we care for our emotional states?

Bold Statement: (disrupts an existing reality) If something is beyond our ability to change, impact, or alter, maybe we have no business feeling anxious, upset, depressed, resentful or fearful about it—no matter what "it" is. That’s the bottom line.

Questions:

• Could Joyfulness be the key to unlocking our greatest power?

• Could we emotionally evolve into a new kind of human being?

• Are we willing to do the work to be truly empowered?

From ChatGPT research…

Adaptive Emotional Set Point:

Just as we have a habitual emotional state (our emotional home), we must now consciously adapt it to keep pace with rapid technological change. As AI, automation, and digital transformation accelerate, they bring uncertainty, information overload, and shifting societal norms. Rather than defaulting to survival-based emotions like fear or overwhelm, an adaptive emotional set point fosters flexibility, resilience, and openness to change.

5 Emotional Pathways for a New Foundation in 2025

1. Happiness — is the balanced, steady warmth that arises when life feels harmonious and fulfilling. It’s the quiet joy of sharing laughter with a friend, achieving a goal, or savoring a meal with loved ones. Happiness radiates from a sense of connection and accomplishment, grounding us in the present moment.

2. Joyfulness — bursts forth like sunlight breaking through clouds—a vibrant, dynamic energy that lifts the spirit. It’s the exhilaration of dancing to your favorite song, reuniting with a loved one, or discovering something unexpectedly delightful. Joyfulness thrives in spontaneity and shared experiences.

3. Gratitude & Compassion — are tender, heartfelt states that arises from recognizing the goodness in life and the shared humanity in others. It’s the deep appreciation you feel when someone helps you unexpectedly or the urge to offer comfort to a friend in need. Gratitude says, “Thank you,” while compassion asks, “How can I help?” Together, they inspire connection and kindness.

4. Enchantment — is the sense of wonder and awe that comes from encountering something extraordinary. It’s the spellbinding beauty of a sunset, the intricate details of a piece of art, or the joy of hearing a story that captivates your imagination. Enchantment invites you to step outside the ordinary and embrace the magic of the world.

5. Serenity — is the calm, soothing state of being at peace with yourself and the world. It’s the quiet contentment of sitting by a still lake, meditating in the early morning, or simply breathing deeply after a long day. Serenity is a deeply inner experience, offering rest and restoration for the soul.

Assignments for Session #3:

1. Finish identifying the activities, experiences, practices, principles or environments that give access to each of the 5 pathways.
2. Design your BOLD STATEMENT for 2025.
3. Spend time clarifying your 3 areas of development for the next six months.

Session #1:

How can we live well amidst the growing disruption and the chaotic environment of today's world?

We believe our times call for a new kind of human being—someone prepared to rebuild the ground beneath them. This new foundation can provide a completely different way of being in life, one we already understand but have yet to fully harness the power it offers.

What if being in a state of joyfulness gave us?

• Our highest level of productivity

• The greatest influence on others

• The highest alignment with our intentions, creating synchronicity

• The deepest connection and partnership with spirit?

Could Joyfulness be the key to unlocking our greatest power?

Here is EVIDENCE that supports our assertion from ChatGPT with sources.

1. Enhances Emotional Intelligence -Joy improves emotional understanding and empathy, fostering deeper connections (Journal of Positive Psychology). Example: A joyful leader boosts team morale through genuine care and support.

2. Boosts Charismatic Influence -Joyful individuals are seen as more charismatic and inspiring (Journal of Organizational Behavior). Example: A manager’s joyful energy motivates the team to stay proactive.

3. Amplifies Creativity and Problem-Solving -Positive emotions enhance creativity and mental flexibility (Psychological Bulletin). Example: A joyful entrepreneur develops innovative solutions that attract customers.

4. Strengthens Relationships -Joy fosters trust and cooperation (Harvard Study of Adult Development). Example: Celebrating shared successes deepens bonds in personal and professional settings.

5. Builds Resilience and Reduces Stress -Joy counteracts stress and promotes clear decision-making (Health Psychology). Example: A joyful mindset helps navigate challenges with optimism and focus.

Being in a state of joy enhances connection, influence, creativity, and resilience, making it a powerful tool for success in personal and professional life.

Assignments for Session #2:

• Complete your list of areas where you observe that you are fully engaged.

• Notice what specifically you are enchanted by and identify why?

• Come to our next session ready to share what you have newly discovered about yourself.

Slides:

Click here for Slides

Bold Statement:

If something is beyond our ability to change, impact, or alter, maybe we have no business feeling anxious, upset, depressed, resentful or fearful about it—no matter what "it" is. That’s the bottom line.

Consider that dwelling in low-level emotional states could simply be a habitual pattern, or it might be a residual behavior carried over from a different time—or even a different era—of your life.

I used to see it differently, but now I believe there’s little value or virtue in lingering in low-level emotional states such as annoyance, irritation, confusion, frustration, anxiety, envy, sadness, regret, judgment, anger, hesitation, fear, and the like.

Perhaps it’s time to let go of that world and step into a new one.

Could we emotionally evolve into a new kind of human being?

—one that functions at a higher vibration and a heightened frequency of energy, embodying a state we commonly recognize as joyfulness?

We already Have many, many tools that can lift us up.

Here are a couple of initial suggestions for you…

Tony Robbin’s Daily Priming (16 minutes)

Gary Brecka - Start Your Day with Breathwork. Wim Hof’s Method.

the invitation…

Could we live in a state of joyfulness or even enchantment?

They both have the ability to elevate our emotional and energetic states, however, arising from slightly different experiences and perspectives.

What is Joyfulness? It is an internal state of happiness, contentment, and elevated energy. It often reflects a sense of well-being, connection, and alignment with oneself or the world. Joy is typically self-sustaining and arises from within, often independent of external circumstances.

What is enchantment? It is a state of wonder, awe, and delight, usually sparked by something external. It’s the feeling of being captivated or deeply moved by beauty, magic, or an extraordinary experience. Enchantment invites a sense of discovery and often inspires joy.

In addition to Joyfulness and enchantment We are also exploring

• Happiness

• Gratitude

• Compassion

• Serenity